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Can Restricting Online Gaming Time Reduce Myopia Progression?

Two kids playing online gamesThe Chinese government recently implemented a new policy that’s sparked conversations about childhood myopia and online gaming.

Under the policy, Chinese children and teens under the age of 18 are only permitted to play online video games for one hour on weekend evenings and public holidays — a significant reduction compared to their previous online gaming allotment. This restriction includes all forms of video games, from handheld devices to computer and smartphone gaming.

The government hopes to combat a common condition called online gaming disorder, or video game addiction, which affects more than 30% of children in China. Another potential benefit of limiting online gaming may be a reduction in childhood myopia progression, something we explore below.

The Link Between Online Gaming and Myopia Progression

Myopia, or nearsightedness, is a condition that causes blurred distance vision. Several factors contribute to the onset and progression of myopia, including genetic and environmental.

Several studies have found that screen time, along with other forms of near work, is associated with higher levels of myopia and myopia progression in children.

According to a study published in the British Journal of Ophthalmology (2019), children who engage in screen time for more than 3 hours per day have almost 4 times the risk of becoming myopic. Younger children, around ages 6-7, are even more susceptible to experiencing screen-related nearsightedness, with 5 times the risk compared to children who don’t use digital screens.

Limiting screen time may also encourage children to spend more time outdoors in the sun, a protective factor against developing myopia and slowing its progression.

In The Sydney Adolescent Vascular and Eye Study (2013), researchers found that spending at least 21 hours outdoors per week was more important for delaying the onset of myopia than limiting near work in both younger and older children, although both were effective.

What’s the Bottom Line?

Although online gaming can give children a sense of community and togetherness, excessive online gaming can increase a child’s risk of developing myopia and contribute to its progression.

The good news is that parents can make eye-healthy choices for their children that can have lifelong benefits. Limiting near work activities like online gaming and other screen time, and encouraging your children to play outdoors can significantly reduce their chances of developing high (severe) myopia.

How Myopia Management Can Help

The best thing that parents can offer their children to prevent myopia and halt its progression is a custom-made myopia management treatment plan with an eye doctor.

Whether or not myopia has set in already, we can help preserve your child’s eye health and lower their risk of developing sight-threatening eye diseases like glaucoma, cataracts, macular degeneration and retinal detachment in the future.

To learn more about our services or schedule your child’s myopia consultation, contact Eyeland Vision's Myopia Management Center in El Paso today!

Eyeland Vision's Myopia Management Center offers myopia management to patients from El Paso, North Hills, Pleasant Hills, and Apollo Heights, Texas and surrounding communities.

Frequently Asked Questions with Dr. Kerry Holt

Q: Who is an ideal candidate for myopia management?

  • A: Children, teens, and young adults who are nearsighted or are at risk of becoming nearsighted are ideal candidates for myopia management. If you think myopia management is right for you or your child, speak with us about how we can help. Remember, the sooner your child starts myopia management, the better their outcome will be.

Q: Is myopia management based on scientific evidence?

  • A: Yes! The treatments used in myopia management are all safe and clinically proven to slow the onset and progression of myopia in children and teens. There have been several scientific studies that support its effectiveness.

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What’s a Multifocal Intraocular Lens?

Multifocal Intraocular Lenses 640×350A cataract clouds the eye’s natural lens, leading to significant visual distortions that can affect your ability to see clearly. Eventually, the natural lens will need to be removed and replaced with an artificial intraocular lens (IOL) that provides clear vision.

While most patients pick monofocal IOLs, many patients choose multifocal IOL lenses. Discuss with your [eye_ doctor] which type of IOL is right for you.

What Is a Multifocal Intraocular Lens?

A multifocal IOL allows patients to see all distances clearly. These IOLs allocate different optical powers on the IOL. The varying optical powers are created by the IOL design, which incorporates concentric rings on the surface of the lens. These allow images at a variety of distances to be in sharp focus.

It can take some time for people to adapt to multifocal IOL lenses because the focusing power the lenses provide is different from what people are accustomed to. Since the IOL relies on a different design than the bifocal or multifocal optical lenses used in eyeglasses, the brain might need time to adjust.

To ease the adjustment, most cataract surgeons recommend having multifocal IOLs implanted in both eyes, rather than just one.

Are Multifocal IOLs Right for You?

If you are looking for an IOL that can provide you with clear vision for reading, driving and watching TV, a multifocal IOL may be just right for you.

After cataract surgery, multifocal IOLs can reduce the need for reading glasses or computer glasses. These implanted lenses widen your field of vision, allowing you to see well both up close and far, often without the use of glasses. Many patients who choose multifocal IOLs find that they can go glasses-free or only occasionally need reading glasses for small print after surgery.

Despite the obvious benefits of these lenses, they may not be suitable for everyone. Some patients find that it takes longer to adapt to multifocal lenses than to monofocal lenses. Contact to discover whether IOL multifocal lenses are right for you.

Frequently Asked Questions with Dr. Kerry Holt

Q: How does a multifocal IOL work?

  • A: When wearing bifocal or multifocal glasses, you look through the bottom part of the lens for near vision and through the top part of the lens for distance vision. A multifocal IOL is specially designed to provide clear vision at all distances at all times. Your brain adjusts, allowing you to see clearly for the task at hand.

Q: Will a multifocal IOL eliminate the need for glasses?

  • A: Most people find they do not need glasses with multifocal IOLs, but some do, depending on the situation. There may be times when the print or graphics are simply too small or too far away to be seen without glasses.
  • serves patients from El Paso, North Hills, Pleasant Hills, and Apollo Heights, Texas and surrounding communities.

Blinking Exercises for Dry Eye

Blinking Exercises 640×350Did you know that the average person spends around 7 hours a day looking at a screen? The glare and reflections from computer, smartphone, and tablet screens can reduce blink rates by as much as 60%. When we concentrate intensely we tend to blink less, which can, in turn, lead to dry eye syndrome.

Symptoms of dry eye syndrome include red and dry eyes, irritated eyes, blurred vision, painful or stinging eyes, light sensitivity and mucus around the eyes.

Blinking helps keep our eyes healthy and comfortable. With every blink, the ocular surface is cleaned of debris and lubricated, so less blinking means more irritation and dryness.

Below are a few blinking exercises to help you ensure that your eyes remain lubricated and refreshed throughout the day.

Blinking Exercises

Blinking exercises are simple to do and can be seamlessly integrated into your daily routine. These exercises should be done a few times an hour. Try alternating between the 2 exercises below.

1. Close-Pause-Pause-Open-Relax

  1. Without squeezing, gently close your eyes.
  2. Pause and keep your eyes closed for 2 seconds.
  3. Gently open your eyes and relax them.
  4. Repeat 5 times

2. Close-Pause-Pause-Squeeze-Open-Relax

  1. Without squeezing, gently close your eyes.
  2. Pause and keep your eyes closed for 2 seconds.
  3. While keeping your eyes closed, squeeze your eyelids together slowly and gently.
  4. Gently open your eyes and relax them.
  5. Repeat 5 times

The Importance of Fully Blinking

It’s important to fully blink to completely lubricate your eyes. If you’re only partially blinking, it can render your dry eye symptoms worse.

To find out whether you are fully blinking, just look at your eyes in the mirror. If they feel dry or appear red, or if you see a horizontal stripe of red blood vessels across your eyes, then you have been partially blinking.

If you’ve incorporated blinking exercises into your routine but are still experiencing eye irritation, you may have dry eye syndrome. We can diagnose the underlying cause of your symptoms, and offer a variety of dry eye treatments to alleviate any discomfort. Schedule an eye exam with Eyeland Vision's Dry Eye Center today to receive effective, long-lasting relief.

Eyeland Vision's Dry Eye Center serves dry eye patients from El Paso, North Hills, Pleasant Hills, and Apollo Heights, Texas and surrounding communities.

Frequently Asked Questions with Dr. Kerry Holt

Q: What is dry eye syndrome?

  • A: Dry eye syndrome is caused either by insufficient tears or poor tear quality. Every time you blink, you leave a thin film of tears over the surface of your eyes. This helps keep your vision clear and your eyes healthy. If your tears don’t keep the surface of your eye moist enough, you will experience dry eye symptoms. Some medical conditions, certain medications, dysfunctional glands, allergies and environmental irritants can all cause dry eye symptoms.

Q: What are the symptoms of dry eyes?

  • A: Symptoms of dry eye include irritation; a gritty, scratchy or burning sensation; blurred vision; excessive tearing; and/or a feeling of having something stuck in the eye.

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Call Us 915-213-7231

6 Tips For Adjusting To Wearing Scleral Lenses

6 Tips For Adjusting To Wearing Scleral Lenses 640×350Congratulations on your new pair of customized scleral contact lenses! As with most new things, there can be a learning curve when getting your scleral contacts to feel and fit just right.

Whether you’ve been prescribed sclerals for keratoconus, dry eye syndrome, corneal abnormalities or other conditions, it can take up to two weeks for you to feel completely comfortable in your new contacts.

Here are some tips to help shorten the adjustment period on your scleral lens journey:

1. Stick to proper hygiene protocol

Even the most perfectly fitted scleral lenses won’t feel right if they aren’t cleaned and cared for properly. Carefully follow the hygiene guidelines prescribed by your optometrist without cutting any corners. Although it may seem tedious at first, your efforts will be well worth the results.

2. Practice makes progress

The only way to make inserting and removing your lenses second nature is to wear them. Don’t be discouraged if it takes a bit more time to insert them than you’d anticipated. Wearing your sclerals daily will give you the opportunity to practice wearing and caring for your lenses.

3. Try out different insertion tools and techniques

At your initial fitting or follow-up consultation, your eye doctor will show you ways to safely and comfortably insert your lenses. Some patients prefer using a large plunger, while others prefer the scleral ring or O-ring. If neither of these recommended techniques are working for you, seek advice from your eye doctor.

4. Overfill the lens

A common problem that many patients encounter when they begin wearing scleral contact lenses is how to get rid of tiny air bubbles that get trapped in the lens’ bowl. Try filling up the lens with the recommended solution until it is almost overflowing. That way, you’ll have enough fluid left in the lens even if some spills out when you bring it up to your eye.

5. Give it time

If your scleral lenses feel slightly uncomfortable upon insertion — don’t worry. It’s recommended to wait 20-30 minutes to allow them to settle on the eye’s surface before attempting to readjust or remove them. Of course, remove them immediately and try again if you feel significant discomfort.

6. Follow up with your optometrist

Even once you leave your optometrist’s office, we encourage you to remain in touch with your eye doctor if something doesn’t feel right or if you have any questions regarding your scleral lenses.

To learn more or to schedule a scleral lens consultation, call Eyeland Vision's Scleral Lens and Keratoconus Center today!

Eyeland Vision's Scleral Lens and Keratoconus Center provides scleral lenses to patients from El Paso, North Hills, Pleasant Hills, and Apollo Heights, Texas and surrounding communities.

Frequently Asked Questions with Dr. Kerry Holt

Q: What are scleral contact lenses?

  • A: Scleral contact lenses are rigid gas permeable lenses with a uniquely large diameter. They rest on the sclera (whites of the eyes) instead of the cornea, making them a more comfortable and stable option for people with corneal irregularities or dry eye syndrome. Scleral contacts hold a reservoir of nourishing fluid between the eye’s surface and the inside of the lens, providing the patient with crisp and comfortable vision.

Q: Who is an ideal candidate for wearing sclerals?

  • A: Patients with keratoconus, corneal abnormalities, ocular surface disease (dry eye syndrome) and very high refractive errors can all benefit from scleral lenses. Moreover, those with delicate corneas due to disease or after surgery find scleral lenses to be comfortable and therapeutic, as the lenses don’t place any pressure on the sensitive corneal tissue.

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Call Us 915-213-7231

What Causes Retinal Tears?

What Causes Retinal Tears 640×350The retina is the light-sensitive tissue that lines the inner back portion of the eye. It is responsible for gathering incoming light and sending images to the brain so they can be processed.

Retinal tears occur when the delicate tissue gets pulled, creating a hole or tear in the retina. They need to be taken seriously because they can lead to a more severe condition called retinal detachment, which is considered a sight-threatening medical emergency.

What are the Symptoms of Retinal Tears?

Patients with retinal tears will often experience one or more of the following symptoms:

  • Flashes of light
  • Sudden onset or increase of floaters
  • Seeing a shadow in your side vision
  • Blurred vision
  • Seeing a gray curtain moving across your visual field

However, in some cases, retinal tears may not produce any noticeable symptoms.

What Conditions Can Cause Retinal Tears?

The eye is filled with a substance called vitreous. At birth, the vitreous is attached to the retina and has a gel consistency. As we age, the vitreous becomes more like a liquid and slowly detaches from the retina in a process called posterior vitreous detachment (PVD).

Usually, this process occurs without any complications. If the vitreous detaches too suddenly or abnormally, it tugs on the retina and can tear it. Additionally, some people have a more “sticky” vitreous, which makes it easier for the retina to rip.

Another main cause of retinal tears is eye trauma. Blunt force eye trauma can cause the retina to become bruised or scarred, making it more vulnerable to tearing.

Other associated causes or risk factors of retinal tears include:

  • Diabetes
  • Personal or family history of retinal tears/detachment
  • Retinal degeneration
  • Inflammatory disorders
  • Certain cancers
  • Autoimmune diseases
  • High myopia
  • Sickle cell disease
  • Retinopathy of prematurity
  • Prior surgery within the eye

Be sure to disclose any relevant medical information to your eye doctor for optimal preventative eye care.

How are Retinal Tears Treated?

Retinal tears are typically treated surgically with a laser (photocoagulation) or cryotherapy. Both methods are considered very safe and effective.

These treatments reseal the retina to the back wall of the eye and prevent fluid leakage underneath the retina.

The prognosis of a retinal tear is very positive when caught early, making regular eye exams that include examination of the retina crucial for all adults.

In some cases of minor retinal tearing, no treatment is required. If the retinal tear causes no symptoms, close monitoring may be all that’s needed.

After Your Retinal Tear Has Been Treated

After treatment, your optometrist will schedule various eye exams in order to monitor any changes in your retinas or eye health. Inform your eye doctor immediately if you notice any changes in your vision or if you experience new symptoms that may signal a problem.

If you or a loved one has been diagnosed with a retinal tear or is at risk of developing one, call to schedule a consultation.

serves patients from El Paso, North Hills, Pleasant Hills, and Apollo Heights, Texas and surrounding communities.

References

7 Ways to Wish Dry Eye ‘Goodbye’

7 Ways to Wish Dry Eye Goodbye 640×350There’s no reason to suffer through the uncomfortable, sometimes debilitating symptoms that can accompany dry eye syndrome. Living with chronically dry, red and irritated eyes can affect your productivity and overall enjoyment of life.

That’s why we’ve put together 7 of our top tips for relieving dry eye syndrome.

1. Stay Hydrated

The tears are mostly made up of water, supplied by the tear glands. People need to drink enough liquid to maintain a stable tear film, so if your body isn’t sufficiently hydrated, your eyes won’t be able to produce sufficient tears and will suffer the consequences.

Keep your water bottle at arm’s reach throughout the day. You can even sip on juices, broths and dairy or plant-based milk to keep your body and eyes properly hydrated. Many health authorities recommend drinking between 2-3 liters of hydrating fluids per day.

If your eyes have been feeling dry or irritated, try limiting your alcohol intake because it is a diuretic.

2. Use Artificial Tears

Artificial tears aren’t just great for making your eyes feel more comfortable; they also have protective properties that can prevent ocular surface damage from occurring or worsening.

The tricky part is choosing the correct drops for your specific condition.

By assessing your eyes, your eye doctor can determine what’s causing your eyes to be dry and recommend the most appropriate drops. There are numerous types of artificial tears on the market, and what may work for a friend or relative may not be the best option for you.

3. Up Your Omega-3 Intake

A healthy tear film consists of three layers: water, oil and mucus. An imbalance in any of these components can result in tears that evaporate prematurely. To ensure that your eyes can produce enough of the oils that stabilize your tears, include the recommended daily intake of Omega-3’s in your diet. You can take a supplement and/or eat foods like fatty fish, seeds and nuts.

*It’s best practice to speak with your healthcare provider before making any changes to your diet or introducing a new supplement to your routine.

4. Wear Sunglasses

Sunglasses not only reduce your glare symptoms and provide important UV protection but also effectively offer relief from dry eyes. Dry eyes are vulnerable to irritation from light winds that can dry out the eye’s tear film.

Whenever outdoors, wear a pair of protective wraparound sunglasses to minimize the effects of wind and seal out dirt and debris that can be carried in the breeze. For severe cases of dry eye syndrome, ask your optometrist about specific lenses or eye drops to provide even more relief from dry eyes.

5. Use a Humidifier

When the air around you is too dry, it pulls the remaining moisture from your tears, leaving your eyes feeling parched.

Humidifiers combat the dryness in any indoor environment by replenishing moisture in the air. Whether at work or home, use a humidifier to offset dryness, especially if you are using a fan, heater or air conditioner in the room.

6. Try Warm Compresses

Warm eye compresses are a great way to relieve symptoms of mild to moderate dry eye syndrome.

The gentle heat from a compress helps to soften any hardened oils that may be clogged in the little oil glands that line the eyelashes. Your oil glands will work more efficiently to deliver tear-stabilizing oils to your eyes’ surface once the glands aren’t blocked. Your eye doctor will instruct you on how to easily prepare a warm eye compress at home.

7. Visit Your Dry Eye Optometrist

Your [eye doctor] offers a range of successful options to treat your dry eyes to ensure you always have clear vision and comfortable eyes. Call your dry eye optometrist to have your eyes thoroughly evaluated and treated for long-lasting relief. There is a wide range of in-office treatments that can alleviate symptoms of dry eye syndrome and help your eyes feel refreshed.

To learn more about our dry eye services and schedule a consultation, call Eyeland Vision's Dry Eye Center in El Paso today!

Eyeland Vision's Dry Eye Center serves dry eye patients from El Paso, North Hills, Pleasant Hills, and Apollo Heights, Texas and surrounding communities.

Frequently Asked Questions with Dr. Kerry Holt

Q: What are other symptoms of dry eye syndrome?

  • A: Aside from redness and dryness, dry eye syndrome can also cause watery eyes, stinging or burning, stringy mucus, blurred vision, grittiness, light sensitivity and difficulty wearing contact lenses. Symptoms can range from mild to debilitating, and from occasional to chronic.

Q: Does dry eye syndrome need to be treated?

  • A: If left untreated, dry eye syndrome can cause eye inflammation, corneal ulcers or abrasions and even vision loss in severe cases. Dry eye syndrome also puts a person more at risk of developing eye infections. If you have any symptoms of dry eye syndrome, contact us for a tailor-made treatment plan.

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Call Us 915-213-7231

World Keratoconus Day + Keratoconus Treatment Options

world keratoconus day November 10 640×350World Keratoconus Day is dedicated to raising awareness about keratoconus (KC), as well as educating and advocating for those living with keratoconus and ectatic corneal disorders.

Keratoconus, or KC, is a degenerative non-inflammatory eye condition affecting the cornea. In KC, the cornea, which is normally dome-shaped, gradually becomes thinner and bulges out as it begins to assume a cone shape.

Keratoconus tends to develop during the early teens, with mild symptoms. As the disease progresses, the cornea’s shape changes to a point where wearing regular contact lenses is no longer an option and eyeglasses cannot fully correct one’s vision.

Fortunately, with the right contact lenses, those with keratoconus can once again see the world clearly and comfortably.

Keratoconus and Contact Lenses

In its early stages, people with keratoconus can usually wear glasses or standard soft contact lenses to correct resulting astigmatism and improve clarity. As the condition progresses, however, your eye doctor will prescribe the most suitable contact lens to accommodate a cone-shaped cornea to provide you with the clearest vision possible.

There are a variety of contact lens options for keratoconus, all of which depend on the severity of the condition.

1. Soft Toric Lenses

Astigmatism can be corrected with soft toric lenses, a comfortable and effective solution during the early stages of KC. However, this may not be a good treatment option as the condition worsens.

2. Custom Soft Contact Lenses

Custom soft contacts are an improvement over soft toric lenses since they are designed to match the exact contour of your cornea. Soft contact lenses can be custom-made for KC patients and may eliminate the need for glasses by fully correcting astigmatism.

3. Gas Permeable Contact Lenses

Gas permeable contact lenses (hard lenses) allow more oxygen into the eye than standard soft lenses. A gas permeable lens has a somewhat different shape than soft contact lens alternatives, as it rests on the cornea, and because the lens is hard, it creates a new optical surface. These lenses are suitable for people with moderate KC.

4. Hybrid Contact Lenses

These lenses are a cross between hard and soft lenses. The hard center provides a flat surface, which helps alleviate the issues associated with a misshapen KC cornea. The lens is rendered more comfortable by the soft outer ring. Hybrids combine the convenience and comfort of soft lenses with the crisp, clear vision of rigid gas permeable contacts.

5. Scleral Lenses

Scleral lenses are larger than standard hybrid, gas permeable or custom soft contact lenses. They vault over the cornea and rest on the sclera, the white of the eye. The advantage of scleral lenses is that they do not sit on the cornea, which removes any rubbing and irritation on the corneal bulge. This reduces the risk of corneal injury from the contact lens.

Furthermore, as the scleral lens vaults above the cornea, the reservoir of pure saline solution between the underside of the lens and the front of the cornea keeps the eye in a liquid environment at all times. This enables the eye to receive an abundance of oxygen.

While both rigid gas permeable (GP) and scleral lenses deliver enough oxygen to the eyes, scleral lenses provide more comfort and better stability than regular GP lenses. For this reason, scleral contact lenses are a very successful option for people with keratoconus and irregularly shaped corneas.

Treatment for Keratoconus

We offer treatment for keratoconus that is tailored to each patient based on the severity and progression of the condition, as well as the patient’s lifestyle.

Contact Eyeland Vision's Scleral Lens and Keratoconus Center to learn more about scleral lenses and to discover ways we can help you manage your keratoconus.

 

Frequently Asked Questions with Dr. Kerry Holt

Q: For how many hours can scleral lenses safely be worn in a day?

  • A: Scleral lenses can be worn for 12-14 hours per day. To preserve the greatest possible vision and comfort, some patients may need to remove the lenses, clean them, and reapply fresh saline several times a day.

Q: Can scleral lenses completely correct my vision?

  • A: Scleral lenses hide abnormalities on the eye’s surface and may improve vision over other types of correction. However, you’ll probably need to wear glasses over the lenses to see clearly at all distances, particularly if you’re over 40 and require reading glasses for close work.

Eyeland Vision's Scleral Lens and Keratoconus Center provides scleral lenses to patients from El Paso, North Hills, Pleasant Hills, and Apollo Heights, Texas and surrounding communities.

Book An Appointment
Call Us 915-213-7231

What Is Excess Eye Fluid?

What Is Excess Eye Fluid 640×350Collagen, water and protein make up the majority of the human eye, and tears are always present to help keep the eye moist. However, surplus fluid can occasionally accumulate inside the eye and signal a serious eye problem.

Several factors may contribute to this problem.

There are two primary sources of fluid inside the eye. The first is needed to flush out waste products from behind the cornea, leading it to flow out from the eye through the anterior angle. The second type of fluid is found in blood vessels that nourish the retina and macula at the back of the eye.

Conditions that Cause Excess Eye Fluid

Several conditions can result in excess eye fluid, and each is managed and treated in its own way to prevent eye damage and vision loss. These conditions include:

Macular Degeneration

Macular degeneration is the deterioration of the central part of the retina, called the macula. Fluid build-up on the macula causes the wet form of macular degeneration, which affects central vision and the ability to see fine details. This usually occurs when very fragile new blood vessels form in the retina. These abnormal blood vessels leak fluid, made up of plasma and blood into the retina.

Glaucoma

Glaucoma develops when the eye’s drainage system becomes clogged, inhibiting the flow of fluid through the anterior angle and causing fluid to accumulate in the eye. Glaucoma can also develop when the eye produces more fluid than usual and is unable to drain it quickly enough. In both cases, as the fluid builds up inside the eye, the pressure inside the eye rises, potentially damaging the nerve fibers that send all our visual signals from the eye to the brain. The optic disc becomes hollow and cupped as a result of the injured nerves.

Glaucoma will progress if extra fluid continues to collect in the eye, and can lead to serious vision loss or blindness if left untreated.

Macular Edema

Macular edema occurs when there is a build-up of fluid in the macula. The macula is positioned in the middle of the retina, which is the neural tissue at the back of the eye that sends the light signals to the brain and allows you to see.

Damaged blood vessels in the retina cause fluid to accumulate in the macula. This leads to compromised vision, with common symptoms including blurred or wavy vision in the center of your field of vision.

Diabetic Macular Edema

Diabetic macular edema is a result of diabetic retinopathy. There are two types of diabetic retinopathy, based on the stage of the disease: nonproliferative retinopathy (when blood vessels in the retina enlarge and leak) and proliferative retinopathy (when abnormal new blood vessels form on the retina).

Blurred or double vision, as well as floating, dark patches in your vision, are all common symptoms of diabetic macular edema.

Central Serous Retinopathy

Central serous retinopathy occurs when fluid accumulates behind the retina. The fluid buildup is caused by leaking from the layer of blood vessels beneath the retina (choroid).

When the retinal pigment epithelium, the layer between the retina and the choroid, fails to function properly, fluid builds up behind the retina, causing the retina to detach and vision to be impaired. Symptoms include dimmed, distorted or blurred vision, as well as straight lines seeming crooked or bent.

Treatment for Excess Eye Fluid

Treatments often include reducing pressure produced by fluid buildup and treating the underlying cause of the buildup.

In diabetic macular edema, for example, your eye doctor will recommend treatment for your diabetes along with treatment for the retinal impairment that is causing fluid buildup.

In some circumstances, surgery may be required. For instance, glaucoma patients may require surgery to create a new opening from the eye through which fluid can drain. Certain medications can also assist in fluid drainage from the eye, which works to lower the pressure inside the eye or causes the eye to produce less fluid.

Intravitreal injection is a treatment used when there is a buildup of fluid in or under the retina. Anti-VEGF medications absorb fluid and stop fluid/blood from leaking out of blood vessels, which is a common occurrence in both macular edema and wet macular degeneration.

If you have signs of fluid buildup, it’s essential to promptly speak with your eye doctor. Treatment will be more successful once the underlying disease is identified.

Contact today. We’ll be happy to assist you in identifying the source of the problem and direct you to the appropriate treatment.

serves patients from El Paso, North Hills, Pleasant Hills, and Apollo Heights, Texas and surrounding communities.

Frequently Asked Questions with Dr. Kerry Holt

Q: What is wet macular degeneration?

  • A: Wet macular degeneration is an eye disease that causes blurred vision or a blind spot in your visual field. It is caused by abnormal blood vessels that leak fluid or blood into the macula, the section of the retina responsible for central vision. Symptoms like visual distortions and increased blurred vision tend to appear suddenly and quickly worsen.

Q: What other conditions can cause excess fluid in the eye?

  • A: Other conditions that may cause excess fluid in the eye include:
  • Choroidal effusion – the buildup of fluid between the choroid, the sclera, and a layer of blood vessels on top of the retina.
    A retinal tear – may cause fluid to accumulate and lead the retina to detach.
    Chemosis – a swelling of the eye due to accumulation of fluid often caused by allergies or eye infection.


7 Questions And Answers About Astigmatism

7 Questions And Answers About Astigmatism 640×350If you wear glasses or contact lenses, you probably have some degree of astigmatism. But how much do you really know about this all-too-common refractive error?

Below, we answer some of the most frequently asked questions about astigmatism and explain why scleral contact lenses are often prescribed to astigmatic patients.

1. What is Astigmatism?

Astigmatism is a common refractive error caused by a cornea that isn’t perfectly spherical. The cornea is the outer front covering of the eye and is partially responsible for refracting light onto the retina. When the cornea is misshapen, it refracts light incorrectly, creating two focus points of light entering the eye. Since the light is no longer focused on the retina, it results in blurred vision at all distances.

2. What are the Symptoms of Astigmatism?

The main symptom of astigmatism is blurred vision, but it can also cause symptoms like:

  • Objects appearing wavy or distorted
  • Squinting
  • Headaches
  • Poor night vision
  • Frequent eye strain

3. How Common is Astigmatism?

Astigmatism affects approximately 1 in 3 individuals around the world. Most people with myopia (nearsightedness) or hyperopia (farsightedness) also have some level of astigmatism.

4. What’s the Difference Between Astigmatism, Nearsightedness and Farsightedness?

Although all 3 of these refractive errors negatively affect visual clarity, they are caused by different mechanisms.

Astigmatism is a result of a non-spherical cornea, which causes two focal points and blurry vision. Myopia occurs when the corneal focusing power is too high and the light focuses in front of, instead of directly, on the retina. Hyperopia occurs when the corneal power is too weak, so the light rays focus behind the retina, not on it. Both myopia and hyperopia can occur with a spherical cornea.

5. How is Astigmatism Corrected?

In cases of mild to moderate astigmatism, the blurred vision can be easily corrected with prescription glasses or contact lenses. But for patients with high levels of astigmatism, standard contact lenses may not be an option. Toric contact lenses are a popular choice for patients with mild or moderate astigmatism due to their unique focusing features and oblong shape. Scleral contact lenses are suitable for moderate to severe astigmatism.

Refractive surgery is also an option, but comes with the risk of surgical complications.

6. Why Can’t Individuals With High Astigmatism Wear Standard Contact Lenses?

A highly astigmatic cornea has an irregularly shaped surface that isn’t compatible with standard soft contact lenses. Standard soft lenses are limited in the amount of astigmatism they can correct, as these lenses move around on the cornea due to the cornea’s irregular shape. This, in turn, reduces visual clarity and comfort.

Regular hard lenses can often correct astigmatism better than soft lenses, but they, too, have limitations: these lenses are smaller and may also move around too much.

7. Why are Scleral Lenses Ideal For Astigmatism?

Scleral contact lenses are customized to each patient. They have a larger diameter than standard lenses, and thus cover the entire front surface of the eye. These specialized rigid lenses gently rest on the white part of the eye (sclera) and don’t place any pressure on the sensitive cornea, making them suitable for even highly astigmatic eyes.

Furthermore, scleral contact lenses contain a nourishing reservoir of fluid that sits between the eye and the inside of the lens, providing the cornea with oxygen and hydration all day long. In fact, patients typically report that sclerals provide sharper vision than other types of contact lenses.

Have Astigmatism? We Can Help

If you’ve been told that you have astigmatism and that your current contacts or glasses just aren’t cutting it, ask your optometrist whether scleral contact lenses are right for you.

At Eyeland Vision's Scleral Lens and Keratoconus Center, we provide a wide range of eye care services, including custom scleral lens fittings and consultations. Our goal is to help all patients achieve crisp and comfortable vision, no matter their level of astigmatism or corneal shape.

To schedule your appointment or learn more about what we offer, call Eyeland Vision's Scleral Lens and Keratoconus Center today!

Eyeland Vision's Scleral Lens and Keratoconus Center serves patients from El Paso, North Hills, Pleasant Hills, and Apollo Heights, Texas and surrounding communities.

Frequently Asked Questions with Dr. Kerry Holt

Q: Can a person outgrow astigmatism?

  • A: About 20% of all babies are born with mild astigmatism, but only 1 of those 5 babies with astigmatism still have it by the age of 5 or 6, at which point it is unlikely to diminish or disappear. Astigmatism can continue to change and even progress as the child grows, but tends to stabilize at around age 25.

Q: Can eye surgery cause astigmatism?

  • A: Yes. For example, cataract surgery may cause or worsen astigmatism as the surgeon makes a tiny incision in the cornea to replace the lens. During the healing process, the cornea may change its shape and lead astigmatism to develop.

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Call Us 915-213-7231

What Happens If You Don’t Treat Dry Eye Syndrome?

girl sitting in the pool 640×350Dry eye syndrome (DES) is a condition where your eyes either produce low-quality tears or don’t produce enough tears to keep your eyes hydrated. Sometimes the meibomian glands inside your eyelids, which produce the oily layer of your tears, don’t function properly or are blocked, causing your tears to dry out. Environmental factors, certain medical conditions and several medications can also cause DES.

Tears are essential for maintaining eye health and comfort. They moisten your eyes and remove debris. In severe cases, untreated dry eye syndrome can actually damage your cornea and cause vision loss.

The amount of dryness varies in severity from person to person. If you have a minor case of dry eye, you may be able to manage it with over-the-counter eye drops. However, if the problem persists or appears to be getting worse, it’s time to visit your eye doctor, who will assess your eyes, find the underlying problem and offer treatment for lasting relief.

Below is a list of complications that may occur if chronic dry eye syndrome isn’t treated:

Conjunctivitis

Conjunctivitis refers to infected or inflamed conjunctiva — the clear layer of cells that covers the white part of your eyeball and the inner surface of your eyelids. Symptoms include grittiness, redness and sensitivity to light.

Keratitis

Keratitis refers to an inflammation of the cornea. It can be caused by different types of infections, abnormalities of the eyelids, injury and dry eye. If the deeper layers of the cornea are involved, scarring or a corneal ulcer may result, particularly if left untreated.

Corneal Ulcer

A corneal ulcer is an open sore that develops on the cornea—the clear, protective outer layer of your eyes.

While corneal ulcers typically develop following an injury, they can also be caused by severe dry eye.

On a daily basis, debris, like dirt and sand particles, enter your eyes and scratch the surface of the cornea. When your tear glands don’t produce enough tears to wash away the particles, bacteria can infect the scratch and cause an ulcer.

Luckily, corneal ulcers are easily treated with antibiotic eye drops. Left untreated, however, these ulcers can spread and scar the eyeball, causing partial or even complete blindness.

Inability to wear contact lenses

Unless your eyes produce enough good-quality tears, your contact lenses can become overly dry, leading to a gritty sensation, irritation and redness. Without sufficient moisture, your contacts may stick to your eyeball, making it difficult to remove them.

Though chronic dry eye syndrome may prevent you from wearing standard contact lenses, certain specialized contact lenses can improve ocular hydration and comfort.

Difficulty keeping your eyes open

Depending on the severity of dry eye, it may be difficult to keep your eyes open. This may occur if dry eye syndrome causes extreme light sensitivity or a chronic sensation that something is stuck in your eye.

While artificial tears may provide enough moisture to partially open your eyes, you may still feel the urge to squint, especially when exposed to a computer screen or sunlight.

Difficulty reading or driving

While blurred vision often signals that you need a stronger prescription, it’s also a common symptom of chronic dry eye syndrome.

Left untreated, the blurriness may worsen and even lead to double vision. Naturally, this makes driving and reading a real struggle.

Headaches

While there’s room for more research, studies have shown that there may be a connection between headaches and dry eye. A population-based case study of more than 72,000 patients published by JAMA Ophthalmology (2019) found that people who suffer from migraine headaches are more likely to have dry eyes compared to the general population.

It’s not clear why. According to the paper, being female and of advanced age play an important role in determining the strength of this association.

Depression

A 2015 study, published in the journal Cornea evaluated the connection between dry eye disease and depressive symptoms in more than 6,000 women. Researchers found that women diagnosed with dry eye had a higher likelihood of developing depressive moods, anxiety, and psychological stress.

While the connection isn’t fully understood, researchers noted that some medications for treating depression have a drying effect on the eyes, and that dry eye syndrome may limit a person’s participation in activities, to the point where they may become anxious, withdrawn and even depressed.

If you have dry eye, we encourage you to schedule an appointment with Eyeland Vision's Dry Eye Center in order to find the best treatment options and thus increase the quality of your tears and life.

Eyeland Vision's Dry Eye Center serves patients from El Paso, North Hills, Pleasant Hills, and Apollo Heights, Texas and surrounding communities.

Frequently Asked Questions with Dr. Kerry Holt

Q: How do I know if I have dry eye syndrome?

  • A: If you experience itchiness, light sensitivity, tearing and tired eyes, it could indicate that you have dry eye syndrome. Get your eyes checked by an eye doctor, who will thoroughly diagnose your symptoms and offer lasting treatment.

Q: What causes dry eye?

  • A: Various things can cause dry, itchy eyes. Some of the most common causes include blocked glands, environmental factors (wind, air pollution), infrequent blinking, certain medications, standard contact lenses and Demodex mites.

Book An Appointment
Call Us 915-213-7231