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How to Deal with Contact Lens Discomfort

Do your eyes itch or burn when wearing contact lenses? There are several reasons why you may be experiencing contact lens discomfort. Discover the possible causes behind the problem and see what you can do to relieve your discomfort.

What Causes Contact Lens Discomfort?

Some of the top causes of uncomfortable contacts are:

Dry eyes

Dry eye syndrome is a common condition that arises when your tears can’t keep your eyes sufficiently lubricated due to an imbalance in the tear film. Certain diseases, medications and environmental factors, like high levels of dryness and wind, can cause or contribute to red, itchy or irritated eyes, especially when wearing contacts.

Allergies

Allergens are typically harmless substances that induce an allergic response in certain people. Pollen, mold, dust and pet dander are some of the most common airborne allergens that trigger eye allergies. Cosmetics and certain eye drops, such as artificial tears with preservatives, can also induce eye allergies, which can make contact lens wear uncomfortable.

Corneal irregularities

The cornea at the front of the eye may be irregularly shaped due to astigmatism, keratoconus, eye surgeries (i.e. LASIK or cataract surgery), eye injuries or burns, scarring, corneal ulcers and/or severe dry eye. Irregular corneas often prevent traditional contact lenses from fitting correctly and comfortably.

Symptoms of Contact Lens Discomfort

  • Burning, itchy, stinging eyes
  • Sensation of something being stuck is in the eye
  • Excessive watering or tearing of the eyes
  • Unusual eye secretions
  • Redness of the eyes
  • Reduced sharpness of vision
  • Blurred vision, rainbows, or halos around objects
  • Sensitivity to light

How to Relieve Contact Lens Discomfort

Try Different Contact Lenses

Nowadays, there are many types of contact lenses on the market, including specialty contacts for dry eyes and astigmatism. Meet with our optometrist for a personalized eye exam for contacts.

With the variety of contact lens brands available, switching to a different contact lens may be the simplest answer if you’re experiencing discomfort that isn’t connected to improper fitting or issues with tear production. If your existing lenses fit well but still irritate and dry out your eyes, speak to us about trying a different design or brand of contact lenses, or changing your lens-wearing schedule.

Artificial Tears or Eye Drops

Over-the-counter artificial tears or eye drops are a common way to temporarily relieve contact lens discomfort. However, it’s important to keep in mind that unless prescribed by an eye doctor, they may not be treating the root of the problem.

Moreover, certain eye drops are incompatible with contact lenses, and may damage your contacts or harm your eyes. We also recommend staying away from products that claim to remove redness from your eyes, which temporarily reduce the size of blood vessels to lessen redness, but do not address the underlying cause of the condition, and can actually worsen it over time.

Take Good Care of Your Lenses

Inadequate contact lens care leaves residue on your lenses, which can discomfort, harmful eye infections and inflammation. Below are a few important contact lens hygiene guidelines to follow:

  • Before handling your contact lenses, thoroughly wash and dry your hands.
  • Remove your lenses before showering, bathing or swimming to prevent infection.
  • Do not sleep in your contact lenses (unless they are approved for sleeping).
  • Replace your contact lenses according to the manufacturer’s instructions (e.g., don’t reuse daily wear lenses).
  • Regularly clean your contact lens case and ask your eye doctor when to replace it.
  • Only use a contact lens solution that is appropriate for your lenses.
  • Never reuse or mix contact lens solutions.
  • Schedule regular appointments with your eye doctor.

If you are experiencing discomfort with your contact lenses, get in touch with Eyeland Vision in El Paso today. We’ll get to the bottom of the problem and provide effective solutions for all-day comfort.

Q&A

What kinds of contacts are available?

Contact lenses are available in a wide range of materials and replacement schedules. Disposable contact lenses and extended wear contacts are the most convenient for many users.

I’ve already been fitted for contact lenses, so why did my optometrist ask me to come back?

If you’re asked to return a week later, it’s because your optometrist wants to rule out any issues, such as contact lens-related dry eye or irritation.

If it’s been around a year since your last eye checkup, you’ve likely been contacted to check whether your prescription has changed and to evaluate your eye health. The sooner problems are detected and treated, the better the outcome.

9 Eye-Healthy Habits for Computer Users

As Covid-19 kept all of us homebound for long periods, the gaming industry grew by leaps and bounds. Then, even when countries began to reopen and jumpstart their economy, nobody abandoned their video games. In fact, sales of video games experienced a 35% jump.

Impact of Gaming on Eye Health

What are some of the effects of this rising role of gaming in our lifestyle? It translates directly into increased screen time, which our optometrist near you points out is linked to a variety of negative effects on eye health. For some of us, the digital era has turned our days into an endless view of screens. As a result, many people suffer the symptoms of computer vision syndrome, such as:

  • Less blinking, leading to dry eyes
  • Blurry vision
  • Eye irritation, burning
  • Eye fatigue and strain
  • Headaches

While it’s unlikely that excessive screen time can cause irreversible damage to your eyes, dry eye syndrome and eye strain can worsen gradually – leading to painful vision and a decreased quality of life.

How to Preserve Healthy Vision with Computer Use

To help keep your vision healthy, despite all the long periods spent at a computer, the eye doctor near you recommends the following habits:

  1. The 20-20-20 Rule Instead of staring for hours on end at a computer screen, take regular breaks to rest your eyes. Follow this rule – every 20 minutes, move your eyes to look at an object 20 feet away for at least 20 seconds.
  2. Set Up Good Lighting Glare and other visual disturbances can make it harder to read text, which can lead to eye strain. By angling your monitor away from light sources and windows, you can eliminate glare from the screen.
  3. Adjust Screen Brightness When adjusting the lighting in your office or home is too tricky, change the monitor’s brightness instead. Rule of thumb – make it as bright as the room you are in.
  4. Take Eye Health Vitamins Supplements such as omega-3 fatty acids are a great addition to your eye care routine, helping to fortify your eyes against problems.
  5. Block Blue Light You can wear specialized blue light glasses to shield your eyes from harmful blue light emitted by digital devices, or install a blue light filter on your digital screen. Not only will these protective devices help promote quality eye health, but they can also help you sleep better at night.
  6. Eat Nutritiously A healthy, balanced diet will keep your body at its peak and improve vision to boot. Some good food choices include cold-water fish, like salmon, tuna and sardines, nuts, eggs, legumes, whole grains, berries, leafy greens, and citrus fruits.
  7. Increase Font Size A small font size can cause you to squint and hunch over to see the screen clearly. By enlarging the font, you can avoid the discomfort caused by this position.
  8. Sleep Enough Not getting enough sleep can lead to eye fatigue, which interferes with your everyday life and productivity.
  9. Visit Our Eye Clinic Near You for Regular Eye Exams Getting your eyes checked is essential for proper eye health. It’s the only reliable way to detect or rule out an eye disease or condition that requires early treatment.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Astigmatism, Pink Eye or conjunctivitis Myopia or Nearsightedness , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our El Paso eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Book an eye exam at Eyeland Vision eye clinic near you in El Paso, Texas to learn more about your candidacy for contact lenses and which type is right for you. Call 915-213-7231

Eyeland Vision, your El Paso eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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  • Why do I need to have my eyes examined by an Optometrist if the nurse at my last physical exam says I can see 20/20?

    The nurse performed a “sight test”, when you come to see your Optometrist we perform an “Eye Exam”. A “sight test” only measures if you can see 20/20. An “Eye Exam” measures all aspects of visual function: sight (or visual acuity), binocular vision function (the ability of the eyes to work together), visual pathway integrity, and the overall health of your eyes. Seeing 20/20 is an important part of the overall function of your eyes; however, just because you can see 20/20 does not necessarily mean your eyes are 100% healthy. There are many conditions that exist in which someone can still see 20/20. To name just a few examples: Diabetic Retinopathy, Glaucoma, and even Retinal tears or detachments (if the macula is unaffected). I recommend having a full eye exam every 1-2 years, even if you are in good health and feel like you don’t need glasses.

  • Does reading my smartphone or tablet in the dark damage my eyes?

    Reading from a tablet or smartphone in the dark is okay for your eyes, as long as this is not for a long period of time. There is good lighting from these devices, with good contrast. There is, however, the blue light emitted from these devices. Blue light is a short wavelength light, with high energy that may cause damage to the structures of the eye if exposed for a long period of time. As well, studies have shown this blue light can disrupt melatonin production which is required for a healthy sleep cycle. Doctors of Optometry recommend limiting screen use during the last hour before bedtime.

  • What is blue light and why is it dangerous?

    Blue light is part of visible light and close to UV on the light spectrum. It is naturally produced by the sun, used in fluorescent light bulbs and emitted by LED screens on computer monitors, tablets, and smartphones. The eyes’ natural filters do not block blue light and chronic exposure can cause age-related macular degeneration. Evidence also shows that blue light exposure can lead to sleep problems.’

  • My eyes are always burning and tired, what is causing this and what can I do about it?

    These are often signs of dry eye syndrome, a very common condition that affects many people over time. Women are generally more prone to developing these symptoms and aging is often a cause as well. Dryness of our eyes is often due to a decrease in the oil production in our eyelid glands which causes the surface of the eye to become irritated. Certain medications and health issues can also contribute to dryness. There is no true cure for dryness but many treatments are available such as the use of artificial tears, nutritional supplements incorporating Omega 3, prescription medications such as Restasis, and eyelid hygiene. No single treatment works for every individual so we customize treatments for each person and their specific condition.

How Sleep Apnea Affects The Eyes

Did you know that some eye conditions are associated with sleep apnea? According to the National Sleep Foundation, more than 18 million Americans have sleep apnea, and Health Canada reports similar prevalence. It’s a sleep disorder where people stop breathing — often multiple times per night — while sleeping.

If you have sleep apnea: it tends to take longer for your tears to be replenished, you’re more likely to have ocular irritation, you have a higher chance of developing floppy eyelids, and you’re at increased risk for glaucoma.

What Is Obstructive Sleep Apnea?

There are different types of sleep apnea. The most common one is obstructive sleep apnea (OSA). During OSA, your airway becomes partially blocked due to relaxed muscles in your nose and throat. This causes apnea (the absence of breathing) or hypopnea (abnormally shallow, slow breathing). It’s twice as common in men, and is more likely to affect people with obesity, hypertension, diabetes or heart disease. 

What are the common symptoms of sleep apnea?

Sleep apnea occurs when the muscles in the back of your throat relax too much to allow normal breathing. These temporary breathing lapses cause lower-quality sleep and affect the body’s oxygen supply, which can lead to potentially serious health consequences. 

While snoring is a common symptom, not everyone who snores has sleep apnea. Interrupted sleep can cause excessive daytime sleepiness, fatigue, irritability or depression, headaches in the morning, difficulty concentrating and thinking, and a sore throat.

Which Eye Conditions Are Associated With Sleep Apnea?

Glaucoma

Glaucoma occurs when increased pressure within the eye damages the optic nerve, which connects the eye to the brain, leading to vision loss and sometimes blindness. In some cases, it might be due to a drop in blood oxygen levels, which happens when you stop breathing. However, CPAP machines, one of the most common treatments for sleep apnea, can also cause glaucoma. 

So, people with sleep apnea — even if it’s being treated — need to get their eyes checked on a regular basis for glaucoma.

Floppy Eyelid Syndrome 

Floppy Eyelid Syndrome (FES) is an eye condition where a person has an unusually large and floppy upper eyelid. It can cause eye redness, irritation, discharge, or blurry vision — and over 90% of people with FES also have sleep apnea.

Non-Arteritic Anterior Ischemic Optic Neuropathy

Non-arteritic anterior ischemic optic neuropathy (NAION) is an eye condition that occurs when there is a loss of blood flow to the optic nerve. Patients typically complain of significant vision loss in one eye without any major pain. Approximately 70-80% of patients with NAION have been found to have OSA.

Retinal Vein Occlusion

Also referred to as an ‘eye stroke,’ retinal vein occlusion (RVO) is a blockage of the small veins that carry blood away from the retina. A recent study of 114 RVO patients found that sleep apnea was suspected in 74% of the patients that had previously been diagnosed with RVO. 

Other Eye Health Issues Associated With Sleep Apnea

Some other ocular conditions that are more common in patients with sleep apnea include: papilledema, keratoconus, and central serous chorioretinopathy. Furthermore, in addition to glaucoma mentioned above, CPAP machines are associated with dry eye syndrome and bacterial conjunctivitis.

Talk To Your Doc

Get eye exams regularly to rule out eye disorders and prevent potential vision loss, especially if you have been diagnosed with sleep apnea. At Eyeland Vision in El Paso we encourage you to share your medical history with us so we can better diagnose and treat any eye conditions or ocular diseases you may have, and help you keep your eyes nice and healthy.

The Best Foods for Your Eyes

We all know that eating nutrient-rich foods, drinking plenty of water, and exercising can boost our health. So it’s no surprise that these same activities also support eye health. Research has shown that regularly consuming certain vitamins and nutrients can actually prevent or delay sight-threatening eye conditions and diseases such as macular degeneration, cataracts, and glaucoma. 

Here’s a list of the best vitamins, minerals, and nutrients that can help keep your eyes healthy for a lifetime. 

We invite you to consult with our eye doctor, Dr. Kerry Holt, to discuss which nutrients are most suited to your specific eye health and needs. 

Vitamins and Nutrients That Support Eye Health

*Always best to speak with your primary care doctor before taking any vitamins or supplements, and to ensure you consume the correct dosage for your body.

Vitamin A

Vitamin A deficiency can cause a host of eye health issues, including dry eyes and night blindness. In fact, vitamin A deficiency is a leading cause of blindness worldwide.

Vitamins A and A1, which are essential for supporting the eye’s photoreceptors (the light-sensing cells) in the retina, can be found in foods like carrots, leafy greens, egg yolks, liver, and fish. 

Omega-3 Fatty Acids

Eating Omega-3 rich foods like fatty fish can support eye health in a few ways. DHA and EPA, 2 different types of Omega-3 fatty acids, have been shown to improve retinal function and visual development.  

Omega-3 supplements can also ease dry eye symptoms. A randomized controlled study found that people who consumed Omega-3 supplements experienced improved tear quality, which resulted in reduced tear evaporation and increased eye comfort.  

Lutein and Zeaxanthin

Lutein and zeaxanthin are antioxidants that accumulate in the lens and retina and help filter out damaging UV rays and blue light. One study showed that individuals who had the highest levels of these nutrients in their diets had a 43% lower chance of developing macular degeneration than those who had consumed the least amount.  

Spinach, egg yolks, sweet corn, and red grapes are some of the foods that contain high levels of lutein and zeaxanthin. 

Vitamin C 

High amounts of vitamin C can be found in the aqueous humor of the eye, the liquid that fills the eye’s anterior chamber and supports corneal integrity. This has prompted scientists to consider this vitamin’s role in protecting eye health. 

Research suggests that regularly taking vitamin C (along with other essential vitamins and minerals) can lower the risk of developing cataracts, and slow the progression of age-related macular degeneration and visual acuity loss.

While vitamin C appears to support eye health in a variety of ways, it’s still unclear whether taking this supplement benefits those who aren’t deficient. Vitamin C can be found in various fruits and vegetables, like bell peppers, tomatoes, citrus fruits, broccoli, and kale. 

Vitamin E

Vitamin E is an antioxidant that helps protect fatty acids from becoming oxidized. Because the retina has a high concentration of fatty acids, sufficient vitamin E intake is crucial for optimal ocular health. 

Vitamin E can be found in almonds, flaxseed oil, and sunflower seeds. 

Zinc

Healthy eyes naturally contain high levels of zinc. A zinc deficiency can cause night blindness, and thus increasing zinc intake can improve night vision. Zinc also helps absorb Vitamin A, an essential antioxidant. 

Make sure to avoid taking high doses of zinc (beyond 100 mg daily) without first consulting your eye doctor. Higher doses of zinc have been associated with side effects such as reduced immune function. You can increase your zinc intake naturally by consuming more oysters, meat, and peanuts. 

Phytochemical Antioxidants

Phytochemical antioxidants are chemicals produced by plants that contain several health benefits. Some studies show that these plant-based chemicals may enhance vision and eye health as well as prevent age-related eye diseases and complications by alleviating ocular oxidative stress. Oxidative stress within the eyes contributes to several eye conditions, including  dry eye syndrome. Consuming more produce with these antioxidants can help balance the anti-oxidant and pro-oxidant system, resulting in healthier eyes. 

Personalized Eye Nutrition 

If you or someone you know is looking for ways to boost or maintain eye health, speak with an optometrist near you about what supplements and vitamins are best for you. For an eye doctor in El Paso, give us a call at 915-213-7231.

 

Your Eyes Are the Windows to Your Health

Your eyes aren’t just the windows to your soul — they can also reveal valuable information about your general health beyond whether you need glasses, including: diabetes, heart disease, and even cancer. It is not unusual for people to come in for an eye exam just to check their eyesight and then have certain health issues or predispositions picked up by the optometrist. 

Eye Exams and Your Health

Eye examinations can help doctors detect general health conditions early enough to intervene. Advanced screenings enable eye doctors to better predict cardiovascular incidents like stroke, and possibly detect signs of mental changes such as Alzheimer’s. Read below to learn how eye exams can unveil a whole lot more than just eye health.

Brain Cancer & Stroke

Because of the similarities between the blood vessels in the eye and brain, an eye doctor can occasionally detect an issue taking place in the brain by examining the blood vessels in the eyes. If swelling or shadows in the eye is observed, it may indicate a serious condition in the brain, like a tumor, or clots that might result in a stroke.

Diabetes

Diabetes can cause damage to the blood vessels in the retina at the back of the eye, resulting in Diabetic Retinopathy (DR) and Diabetic Macular Edema (DME). If an optometrist detects leaky blood vessels in the eye, the patient would be advised to see a doctor to help control their blood sugar. Changes are gradual, and they start before visual symptoms are noticed. The earlier diabetic eye disease is managed, the better the chances are of preserving eyesight. 

Hypertension

High blood pressure, characterized by having too much pressure in the blood vessels, can be detected during an eye exam, sometimes even before it’s diagnosed by your regular doctor. The damaged blood vessels lead to swelling, hemorrhages, and leaking — all of which can be observed in the eyes. According to the CDC, hypertension “the silent killer” affects nearly 1 in 3 adults, and up to a whopping 20% of those don’t even know they have it. So early detection at an eye doctor’s evaluation can be truly life-saving.

High Cholesterol 

Eye exams can also detect a buildup of cholesterol. High cholesterol is among the easiest conditions to spot during a complete eye exam, as the cholesterol deposits manifest on the front of the eye, appearing as a thin, gray rim around the cornea. It can also be detected in the retina by assessing artery and vein patterns.

These deposits may indicate the current or future development of Retinal Blood Vessel Occlusion, a condition where blockages restrict blood flow to the back of the eye, causing temporary or permanent vision loss. 

Heart Conditions

In some cases, heart conditions associated with a buildup of plaque in the carotid artery in the heart can also lead to deposits that clog the ocular arteries in the eye. If an optometrist detects such changes to the vascular structure at the back of the eye, he or she will typically recommend going to a specialist.

Multiple Sclerosis (MS)

Sudden vision loss may be attributed to Multiple Sclerosis (MS). While the optometrist can recognize signs indicating the presence of MS, such as the color and appearance of the optic nerve, such cases will be referred for further testing to confirm the diagnosis.

Thyroid

Thyroid disease can make itself apparent through the eyes in several ways. The thyroid gland controls the hormones that regulate tear production so some thyroid disorders can cause dry eye disease. Additionally, overactive thyroid (hyperthyroidism) can make the extraocular muscles enlarge and stiffen, causing bulging eyes — an indicator of Graves’ disease. 

Inflammation

Systemic conditions that are associated with inflammation in the body can have an inflammatory effect on the eyes. Uveitis, for example, causes eye inflammation, redness, and blurred vision, and tends to occur in people with lupus, rheumatoid arthritis, and other autoimmune diseases. 

Cancer

Breast cancer, leukemia, and other metastatic cancers are occasionally discovered during an eye evaluation. In addition to brain cancer mentioned above, melanoma and basal cell carcinoma (skin cancer) can be detected, and eye doctors can also diagnose lymphoma and other eye tumors. Eye exams save lives.

What the Future Holds 

Alzheimer’s 

Recent studies show that a non-invasive and precise imaging device called Octa (optical coherence tomography angiography) can signal the presence of eye changes associated with Alzheimer’s disease. Because the retina is in many ways an extension of the brain, the altered blood vessels at the back of the eye offer a glimpse into the changes taking place within the brain.

Parkinson’s Disease

Parkinson’s Disease can often be misdiagnosed as its early symptoms are characteristic of other conditions. Research has shown that subtle eye tremors, an early Parkinson’s marker, could be detectable using advanced eye exam technology. One day soon, practitioners may send patients to an eye doctor to test for this and other diseases.

Your Eye Doctor’s Appointment Could Change Your Life

So the next time you visit Dr. Kerry Holt at Eyeland Vision in El Paso, remember that a comprehensive eye exam can do more than determine your eyeglasses or contacts prescription. Dr. Kerry Holt can evaluate your eyes for existing or potential health issues, and communicate them to your primary care physician for the best possible care. By knowing that you’re at risk for a certain disease, you can take precautions early on and manage the condition as needed. After all, an ounce of prevention is worth a pound of cure.

Referral Request form – Dry eye treatment

Referral Request form - Dry eye treatment

  • MM slash DD slash YYYY
  • The above mentioned patient has presented the following condition(s);

    • H40.013; Dry eye syndrome of bilateral lacrimal glands
    • H16.223; Keratoconjunctivitis sicca, not specified as Sjogren's, bilateral

    Requesting referral for additional testing due to medical findings that require further treatment. Below is a list of procedures that will need to be performed.

    • 68761 Punctal plugs
    • 83516 InflammaDry
    • 83861 TearLab Osmolarity Microfluidic Analysis Utilizing an Integrated
    • 65778 Prokera Graft

dry eye contact s1280by480

Are Your Contact Lenses Causing Dry Eye?

Among the more frequent complaints, eye doctors receive from patients is that their contact lenses are making their eyes dry. While dry eye syndrome (DES) is very common among both contact lens wearers and non-wearers alike, the symptoms can be more severe and uncomfortable if you wear contact lenses. Typically, DES symptoms include irritated, red and itchy eyes.

The best way to deal with contact lens-induced dry eye syndrome is to visit Dry Eye Expert, Dr. Kerry Holt, so we can determine exactly why your eyes are dry and provide ways to increase your comfort while wearing contact lenses.

What Is Contact Lens-Induced Dry Eye?

The cornea, the front of your eye, is the only area of your body that receives oxygen directly from the air. One reason contact lens wearers are predisposed to dry eyes is because the contact lens on your cornea can partially block oxygen from entering the eye. Although many contact lenses are designed to allow larger amounts of oxygen to permeate the eye, wearers can still experience dry, gritty eyes, especially towards the end of the day.

Another cause of contact lens-induced dry eye is the lenses’ absorption of tears. Lenses need liquid to stay soft and maintain their shape and integrity.

This is known as contact lens-induced dry eye.

In a healthy eye, tears allow the contact lens to comfortably swim in the tear film above the cornea. A shortage of lacrimal fluid can lead to gaps in the tear film, causing the contact lens to irritate the surface of the eye. That, in turn, causes pain, redness and itchiness.

This effect can be further exacerbated if the lenses are low in quality or are poorly fitted to the eye. Such contacts absorb too much liquid from the tear film, causing the eye to lose vital moisture. This can also occur when traditional soft lenses are worn for an extended period of time.

Getting Relief for Contact-Lens Induced Dry Eye

The following can provide relief from contact lens-related dry eye.

  • Eye drops – Be sure to get eye drops that can be applied safely with contact lenses to reduce discomfort and refresh eyes. If, for any reason, the over-the-counter eye drops aren’t working, consult Dry Eye Expert, Dr. Kerry Holt, who can provide more effective treatment options.
  • Eye vitamins – Certain vitamins, taken orally, can increase the amount of nutrients your eyes receive. This not only improves eye health, but also increases contact lens comfort. The best eye vitamins and supplements include lutein, zeaxanthin, Vitamin A, Vitamin C and Omega-3.
  • Silicone hydrogel contact lenses – These lenses are made from the most innovative contact lens material available on the market. They are extremely breathable because they permit up to 5 times more oxygen to reach the eye than older-generation contact lenses. This allows them to be worn over a long period of time. They reduce dryness and boost comfort.
  • Low water content contact lenses It is a common misconception that the higher the water content, the more comfortable the contact lens. For certain wearers, particularly those suffering from dry eyes, it can have the inverse effect. High water contact lenses allow more oxygen to flow to the cornea but over time, as they lose liquid, they draw it from the tear film, thus exacerbating dry eye symptoms.
  • Daily disposable contact lenses – Also called dailies, these single-day contact lenses are a great option for dry eye sufferers. This is because protein deposits don’t have the time to build-up and cause discomfort, and lenses don’t dry out as a result of improper cleaning routines.
  • Scleral lenses – These large-diameter rigid gas permeable (GP) lenses vault over the entire corneal surface, ensuring that the front surface of the eyes don’t dry out. The liquid reservoir between the lenses and the cornea provides a continuous moist environment that protects the cornea and provides relief for those with dry eyes.
  • Orthokeratology – Would you like to wear contact lenses only when asleep? Orthokeratology (or ortho-k) is a gas permeable contact lens prescribed for overnight wear only. These lenses reshape the cornea while you sleep and temporarily correct nearsightedness and other refractive errors, thus enabling you to see clearly during the day without any need for contacts or glasses. This reduces contact lens-related dry eye symptoms.
  • Adhering to the hygiene routine advised by your eye doctor – Those who wear monthly lenses need to adhere to a specific hygiene routine advised by their eye doctor. If you’re using the wrong solution or not cleaning your lenses properly, this could be why you’re suffering from dry eye. Keep in mind that not all multi-purpose cleaning solutions are designed to clean silicone hydrogel contact lenses, so make sure the solution you’re using is correct.

        There is also a chance you may have sensitive eyes and that your dry eye symptoms may be an adverse reaction to the preservatives in the solution. If your eyes feel irritated, yet you are using your regular cleaning solution, speak to Dry Eye Expert, Dr. Kerry Holt, who will recommend a preservative-free lens solution for improved comfort.

        Tips to Avoid Dry Eye When Wearing Contact Lenses

        Dry Eye Girl 640×350To prevent eye dryness or inflammation, we recommend the following tips:

        • Make sure you’ve been fitted for your contact lenses by an eye doctor, as the eye practitioner can determine the exact strength and curvature of the contact lenses you need, and recommend the most suitable lenses for your eyes.
        • Regularly get your eyes examined for vision acuity and general ocular health. Contact Eyeland Vision's Dry Eye Center today for a comprehensive eye evaluation.
        • Purchase high-quality lenses and make sure they have good oxygen permeability. Lenses with hyaluronan, particularly silicone hydrogel lenses, are excellent for people prone to developing dry eyes. Hard lenses also come highly recommended, as they draw very little liquid from the tear film.
        • Until you find a better solution, do not wear contact lenses for extended periods. If you suffer from dry eyes, it is best that you only wear them for a few hours and on special occasions, such as for an outing or to play sports. Avoid wearing contact lenses when watching TV or working at your computer, as these place a strain on your eyes.
        • Make sure to dispose of lenses every day, fortnightly or monthly, depending on what your eye doctor recommends. Your contact lens containers should also be changed every few weeks to prevent any germ build-up.
        • Avoid wearing contact lenses when ill with a cold or the flu, as there is an increased risk of transferring germs into the eyes. Remove contact lenses if you have an eye infection like conjunctivitis (or pink eye), as germs can build up extremely well underneath them.

        If you wear contact lenses and struggle with dry eyes, ask your Eyeland Vision's Dry Eye Center eye doctor about scleral lenses. Dry Eye Expert, Dr. Kerry Holt will patiently assess and explain your condition to you, and will provide solutions and treatments for optimal visual clarity and comfort. Fortunately, there’s a vast array of contact lens types and brands available, so those who fear that they may have to discontinue contact lens wear altogether need not worry.

        Call the Eyeland Vision's Dry Eye Center today to schedule your consultation. We help patients from the El Paso, North Hills, Pleasant Hills, Apollo Heights, and all through Texas enjoy great vision and comfort while wearing contact lenses.

         

        Book An Appointment
        Call Us 915-213-7231

        Oasis Tears

        Instant and Long-lasting Relief of Dry Eye Symptoms

        About Tears oasis tears 1

        Tears are essential for keeping your eyes healthy and your vision clear. Tears lubricate your eyes and protect the cornea (outer surface). A lack of tears, improper lubrication or tears draining too quickly can lead to a condition called Dry Eye Syndrome. If not treated, dry eye causes physical discomfort and can affect the quality of your vision.

        Tears are produced by the lacrimal glands in the upper and lower eyelids and drain from your eyes through the punctum (tear ducts).

        TEAR FILM is made up of 3 layers:oasis tears 2

         

        • LIPID (OIL): Prevents tear film evaporation ie Lipid Layer
        • WATER: Contains water and nutrients Water Layer
        • MUCUS: Mucin Layer Spreads tear film evenly over the eye

        Normal tear film

        Lipids regulate the evaporation of the water layer. The volume and quality of the tear film on the surface of the eye is critical to maintain ocular surface health, duration of comfort and quality of vision.

        Abnormal tear film

        For a dry eye sufferer an abnormal tear film develops with a reduction of the lipids, water and mucin layers. Areas of dryness form causing surface damage to the eye.

        If You are Having Dry Eye Symptoms

        It is important that you discuss your symptoms with your Eye Care Professional. Most dry eye symptoms will remain without treatment and affect your quality of vision. Your Eye Care Professional can perform a simple test to determine the severity of your Dry Eye and recommend the best method of treatment.

        Treatment with Oasis TEARS®

        Natural tears can be enhanced by using eye drops called ARTIFICIAL TEARS. They supplement the moisture that is missing and lubricate the eyes to temporarily relieve Dry Eye symptoms.

        It is important to use a preservative-free drop such as Oasis TEARS-. Most artificial tears contain preservatives which can damage the outer layer of the cornea when using more than 4-6 drops per day.

        Oasis TEARS® are a proprietary formulation of glycerin and a highly elastic viscoadaptive agent which keep the tears on the eye surface longer.

        oasis tears 3

        When the eyelids close, the solu-tion spreads glycerin and water to hydrate and lubricate the ocular surface.

         

        When the lids open, the glycerin and water are recaptured and retained for repeated release with each blink.

         

        How Glycerin in Oasis TEARS® Worksoasis tears 4

        Glycerin interacts with both the water and lipids in tear film and holds them on the corneal surface.

        Every Blink Brings Soothing Relief

        When the eyelid closes, the elastic nature of Oasis TEARS® allows the solution to thin and spread to cover the ocular surface between blinks.

        When the eyelid opens, the Oasis TEARS° solution reforms to capture and hold glycerin, lipids and water produced naturally, forming a tear film layer that stays on the eye longer.

        The Products

        Oasis TEARS® products give your dry eyes prolonged soothing comfort by coating, moistening and lubricating ocular tissue. With each blink, they re-coat the surface of the eye for long-lasting comfort.

        Oasis TEARS® and Oasis TEARS® PLUS are supplied in convenient “take with you” disposable containers. Oasis TEARS® MULTIDOSE comes in a 10ml bottle.

        Three treatment options provide long-lasting relief for mild to severe symptoms. Your Eye Care Professional can recommend the appropriate Oasis TEARS® product for your dry eye condition.

        ♦ Superior moistening, lubrication and comfort

        ♦ Instant relief of symptoms

        ♦ Long-lasting, fewer applications required

        ♦ No blurred vision or foreign body sensation

        oasis tears 5

        OT6100 Oasis TEARS®

        Preservative-free Lubricating Eye Drops Recommended for mild to moderate symptoms; 30 disposable containers per box

        016200 Oasis TEARS®

        PLUS Preservative-free Lubricating Eye Drops Recommended for moderate to severe symptoms; 30 disposable containers per box

        016310 Oasis TEARS® MULTIDOSE

        Lubricating Eye Drops Recommended for mild symptoms; 10ml multi-dose bottle

        CAUSES OF DRY EYE

        A lack of tears, improper lubrication, or tears draining too quickly from the eye result in a condition known as Dry Eye, a common problem that is easily diagnosed.

        AGING

        As we age, tear production decreases. Men and women of any age can be affected, however, after menopause and during pregnancy women are especially susceptible.

        CONTACT LENSES

        Wearing contact lenses often increases tear evaporation that can result in irri-tation, increased protein deposits, in-fection, and discomfort. Dry Eye has been shown to be the leading cause of contact lens discomfort and reduced wear time.

        ENVIRONMENT

        Exposure to various environments can reduce eye lubrication. These include sunny, dry or windy conditions; heaters, dehumidifiers, fans or air conditioning; sand, dust or pollen, smoke, high altitudes; work settings and prolonged computer use.

        MEDICATIONS

        A variety of medications reduce tear secretion. Some common examples are: decongestants, antihistamines, sleeping pills, beta-blockers, anti-depressants, diuretics, pain relievers, oral medications and alcohol.

        SURGERY

        Surgical procedures can disrupt the production of tears. Unless Dry Eye was present before surgery, post-surgical dry eye is almost always temporary.

        AUTDIMMUNE DISEASE

        Many diseases and disorders can cause dry eye, such as Sjogren’s Syndrome, Rheumatoid Arthritis, Crohn’s Disease and Diabetes.

        DO YOU HAVE ANY OF THESE DRY EYE SYMPTOMS?

        If you have any of the symptoms below, you may have Dry Eye:

        • Dry Sensation
        • Scratchy, Gritty Feeling
        • Burning
        • Stinging
        • Itching
        • Excess Tearing (Watery Eyes)
        • Mucous Discharge
        • Irritation from Wind or Smoke
        • Redness
        • Tired Eyes
        • Light Sensitivity
        • Contact Lens Discomfort
        • Contact Lens Solution Sensitivity
        • Soreness
        • Lid Infections/Sties
        • Sensitivity to Eye Drops
        • Eyelids Stuck Together at Awakening

        Oasis Tears Plus

        ABOUT TEARSOasis Tears Plus1

        The human eye is lubricated by two kinds of tears produced by glands in the upper and lower eyelid.

        CONSTANT TEARS are continuously formed to lubricate the eye and contain natural antibiotics to help fight infections. When constant tear flow is reduced, there is irritation that can cause excessive reflex tearing (“watery eyes”). These excess tears lack the oil needed to keep from evaporating and do not lubricate the eye.

        REFLEX TEARS are produced only in response to irritation, injury, or emotion. They help rinse the surface of the eye.

        A balance is necessary between the two types of tears to ensure that your eyes are comfortable and protected.

        A lack of tears, improper lubrication, or tears draining too quickly from the eye result in a condition known as Dry Eye. Dry Eye is a common problem that is easily diagnosed.

        TREATMENT

        Oasis Tears Plus2Tears can be replaced by using eye drops called ARTIFICIAL TEARS. They replace the moisture that is missing and lubricate the eyes. They temporarily soothe Dry Eye symptoms.

        Most artificial tears contain preservatives which have recently been discovered to be the culprit in damaging the top layer of the cornea leading to disruption of the tear film when drops are used often. This sequence leaves the surface of the eye unable to keep the tear film in place and can lead to ocular surface disease. Using more than 4 to 6 drops per day increases the likelihood of preservative-induced adverse effects.

        It is important to use a preservative-free drop such as Oasis TEARS™. Studies have shown preservative-free preparations are safe to use in patients, especially those who require frequent dosing, or use contact lens solutions or ocular medications.

        Artificial tears and medications have provided a quick, short-term solution to Dry Eye. However, another option is tear duct closure which allows you to retain your own natural tears.

        TEAR DUCT CLOSURE

        Oasis Tears Plus3Temporary closure of the tear duct (punctal canal) is accomplished by inserting a tiny PUNCTUM PLUG (like a sink stopper) to pre-vent tear drainage. This allows your own tears to bathe your eye for a longer period of time. In about one week this plug will dissolve and wash away with your tears. You and your doctor can then evaluate the benefits of tear duct closure for you.

        Long-term closure of the tear drainage ducts involves the use of a non-dissolvable, yet removable, plug to seal the tear duct. This non-surgical procedure is painless and takes only a few minutes in your doctor’s office.

        RELIEF from the discomfort of dry eyes may be immediate for some patients, while for others relief may be more gradual. Artificial tears may be used in conjunction with punctal plugs for severe cases of Dry Eye.

        COMMON CAUSES OF DRY EYE

        A lack of tears, improper lubrication, or tears draining too quickly from the eye result in a common condition known as Dry Eye.

        AGING As we age, tear production decreases. Men and women of any age can be affected, however, after menopause and during pregnancy women are especially susceptible.

        CONTACT LENSES Wearing contact lenses often increases tear evaporation that can result in irritation, increased protein deposits, infection, and pain. Dry eye has been shown to he the leading cause of contact lens discomfort.

        ENVIRONMENT Exposure to various environments can reduce eye lubrication. These include sunny, dry or windy conditions; heaters, dehumidifiers, fans or air conditioning; sand, dust or pollen, smoke, high altitudes; work environment and prolonged computer use.

        MEDICATIONS A variety of medications reduce tear secretion. Some common examples are decongestants, antihistamines, sleeping pills, beta-blockers, anti-depressants, diuretics, pain relievers and alcohol.

        AUTO IMMUNE DISEASE Auto Immune Disease accompanied by a dry mouth and dry eyes is called Sjogren’s Syndrome.

        SURGERY Surgical procedures can disrupt the production of tears or the balance between Constant and Reflex tears. Post-surgical dry eye is almost always temporary.

        SYMPTOM CHECKLIST

        If you experience any of the symptoms below, you may have Dry Eye:

        • Dry Sensation
        • Scratchy, Gritty Feeling
        • Burning
        • Stinging
        • Itching
        • Excess Tearing (Watery Eyes)
        • Mucous Discharge
        • Irritation from Wind or Smoke
        • Redness
        • Tired Eyes
        • Light Sensitivity
        • Contact Lens Discomfort
        • Contact Lens Solution Sensitivity
        • Soreness
        • Lid Infections/Sties
        • Sensitivity to Artificial Tears
        • Eyelids Stuck Together at Awakening

        Bruder EyeCompress

        A simple & natural solution

        The Bruder Moist Heat Eye Compress delivers a doctor-recommended moist heat treatment in just minutes from the microwave.

        Bruder EyeCompress

        Ask your doctor why adding the easy-to-use Bruder Moist Heat Eye Compress to your eye wellness routine will Help relieve your symptoms safely, effectively, and economically.

        The prob Dry, irritated, itchy eyes

        Let your doctor know if you have any of the following symptoms:

        • Dry, itchy or burning eyes
        • Watery, gritty or blurry eyes
        • Sensitivity to light, causing you to squint or blink
        • Difficulty focusing due to dryness

        Dryness is caused by a variety of factors:

        • Age
        • Eye surgery
        • Extended computer use
        • Contact lens wear
        • Certain medications
        • Allergies
        • Eye disorders
        • Diseases (Arthritis, Diabetes, etc.)
        • Hormonal imbalance
        • Environmental factors

        The solution Bruder Moist Heat Eye Compress

        The compress relieves dryness simply, naturally, and conveniently. Just place the compress in a clean microwave for 20-3o seconds, then apply over closed eyes for 10 minutes. The moist heat provides welcome relief in minutes. The compress will maintain prescribed heat levels for the entire treatment. Use as often as necessary, typically one or two times a day.

        The Bruder Moist Heat Eye Compress will not interfere with other prescriptions or over-the-counter medications. It can be hand washed when needed and will last 6-g months with frequent daily use.

        How it works

        The Bruder Moist Heat Eye Compress features patented MediBeads technology. Water molecules are continuously absorbed from the air and stored inside the beads. When microwaved, the absorbed water is released as clean moist heat. There is no wait, no mess, and no need to add water.

        The moist heat provided by the Bruder Moist Heat Eye Compress may also be a perfect solution for treating Blepharitis, Styes, and Chalazions.